The Silver Bullet for Comrades Success (No One Talks About This)

 Grab our Comrades Training Plans here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassYou’ve just smashed a big long run… But what you do NEXT could make or break your Comrades.In this episode, we break down:👉 Exactly how to recover after big efforts👉 What to do if you ran it TOO hard👉 How to avoid injury in peak training👉 The real “silver bullet” for race day successMost runners think fitness comes from pushing harder…But the truth? It comes from what you can recover from.👇 Let us know in the comments:Did you stick to your long run plan… or get caught up in the vibe?