The Simple Formula for a Longer, Healthier Life

Dr. Tom Frieden has spent his career on the front lines of public health, from leading the CDC during the Ebola crisis to running New York City’s Health Department. Now, as head of Resolve to Save Lives, he’s written The Formula for Better Health. Here’s the key idea: most of the health tragedies we fear — heart attacks, strokes, many cancers — are avoidable. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter