The Simple Petting Petitation
from Mindful, Happy Kids Hosted by Elisabeth
In this Simple Petting Petitation, created and recorded by Dr. Elisabeth Paige, you will stroke your pet to a count of ten and then repeat for 3 minutes. If you lose count, don't worry about it, just start over. Even short meditations can help with health, mood and relationships. Music was composed and recorded by Steve Gruskin. You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
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How long is this episode of Mindful, Happy Kids?
This episode is 3 minutes long.
When was this Mindful, Happy Kids episode published?
This episode was published on October 1, 2023.
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