The Simple Zen Path to Letting Go

As a boy I filled my pockets with pebbles off Perranporth beach, and I would not let anyone near them. Not even to call them stones.About 17 minutes, a talk with a meditation at the end.The West has butchered what letting go means. It does not mean forget it and move on, because you cannot. In Zen it means every moment is arising and you do not have to put it in your pocket. You can enjoy the pebble and leave it there. Not clinging and not pushing away, which is the middle way, and it is the whole of it.Treat me to a coffee, keep the podcast free, and get my Weekly Calm every Sunday. It is all on stevenwebb.ukThank you for sitting with me.StevenStevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffee