EPISODE · Feb 24, 2021 · 1H 9M
The Simplicity of Real Rugby S&C & Common Mistakes - James Hoffmann - Renaissance Periodization
Today on the Rugby Muscle Podcast Dr James Hoffman comes in to talk all things Athlete Training.Expect to understand why you need a needs analysis, why "strength and conditioning" as well as "recovery" is not what you're being told it is and how to really make meaningful progress as a rugby player.James's BooksMore on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show
Embed this episode
NOW PLAYING
The Simplicity of Real Rugby S&C & Common Mistakes - James Hoffmann - Renaissance Periodization
0:00
1:09:09
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Rugby Muscle Podcast?
This episode is 1 hour and 9 minutes long.
When was this The Rugby Muscle Podcast episode published?
This episode was published on February 24, 2021.
Can I download this The Rugby Muscle Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!