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Sep 23, 2018 13 min

The Single Leg Bridge Screen

from Squat University Hosted by Dr. Aaron Horschig

In episode 28, Dr. Aaron Horschig shares a simple screen he performs with every athlete he evaluates to help uncover coordination issues in how we produce hip extension that lead to technique problems and injury. Master squat technique: https://squatuniversity.com/book/ Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity Follow on Twitter: https://twitter.com/squatuniversity Follow on Instagram: http://instagram.com/squat_university

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The Single Leg Bridge Screen

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This episode is 13 minutes long.

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This episode was published on September 23, 2018.

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