The Single Trigger That Caused Josie Warren's 8 Autoimmune Conditions

While there are many contributing factors to autoimmune disorders, from environmental toxins to stress and genetics,  some factors play an undeniably larger role in their development.Today’s guest, Josie Warren, believes that when you learn how to handle your stress, your body will heal itself. Josie is an autoimmune expert who used to have Graves’ disease, Hashimoto’s, and seven other autoimmune disorders, which she’s completely resolved. She now takes people down the same path of healing she has traveled.Josie is on a mission to give hope to those suffering from autoimmune disorders. Her framework centers around helping people to shift their bodies from the sympathetic to the parasympathetic by learning how to deal with life stressors. After working with many girls and women ages 8 to 74, Josie advocates for helping your body self-repair by eliminating chronic stress.In this conversation, Josie shares her story of overcoming multiple autoimmune conditions by making a single change in her lifestyle. We also discuss why you shouldn’t feel defeated by your genetics, the common root cause of all of Josie’s autoimmune conditions, why Josie doesn’t recommend restrictive diets, her top tips for managing and eliminating stress, and more. I’ll also share my take on cure versus remission and why I take a certain approach to diet and stress management. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/the-single-trigger-that-caused-josie-warrens-8-autoimmune-conditions-068/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/