The Skill No One Talks About: Your Ability To Tolerate Discomfort episode artwork

EPISODE · Apr 8, 2025 · 9 MIN

The Skill No One Talks About: Your Ability To Tolerate Discomfort

from The 10 Minute Shift · host Amy Kiernan

Discomfort is where growth actually happens - if you can stay with it long enough. In this quick episode, I talk about imposter syndrome, the “tunnel of frustration,” and how to build the muscle of discomfort tolerance. This isn’t about pushing through; it’s about knowing what’s worth stretching for. If you’re doing something new, scary, or bold - this episode is for you.Find me here:✨ Website: amykiernan.com✨ LinkedIn: ⁠@AmyKiernan⁠✨ Threads: ⁠@HeyCoachAmy✨ Instagram: @HeyCoachAmy

Episode metadata supplied by the publisher feed · Published Apr 8, 2025

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The Skill No One Talks About: Your Ability To Tolerate Discomfort

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