EPISODE · Apr 8, 2025 · 9 MIN
The Skill No One Talks About: Your Ability To Tolerate Discomfort
from The 10 Minute Shift · host Amy Kiernan
Discomfort is where growth actually happens - if you can stay with it long enough. In this quick episode, I talk about imposter syndrome, the “tunnel of frustration,” and how to build the muscle of discomfort tolerance. This isn’t about pushing through; it’s about knowing what’s worth stretching for. If you’re doing something new, scary, or bold - this episode is for you.Find me here:✨ Website: amykiernan.com✨ LinkedIn: @AmyKiernan✨ Threads: @HeyCoachAmy✨ Instagram: @HeyCoachAmy
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The Skill No One Talks About: Your Ability To Tolerate Discomfort
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