The Skincarma Pod | Ep. 47: The Longevity Code: Dr. Lamees Hamdan on Extending Your Skin’s Health Span

In this episode of The Skincarma Pod, Carmine welcomes Dr. Lamees Hamdan, an integrative medical doctor, naturopathic practitioner, longevity expert – and the visionary founder of Timebeam skincare. They explore the concept of skin longevity, emphasizing the importance of a holistic approach to skin health and wellness that includes both topical and ingestible solutions. Dr. Lamees discusses the role of NAD+ in skin health, the significance of sleep and stress management, and the future of beauty products that prioritize longevity. The conversation highlights the interconnectedness of body and mind in achieving optimal skin health and the need for a shift in the skincare industry towards more integrative practices.If you enjoyed this podcast, please subscribe, rate and/or leave a review on Apple Podcasts, YouTube or Spotify to help Carmine reach more interested listeners.Follow Dr. Lamees on her Instagram at @drlameeshamdan and on LinkedIn here. Learn more about the Timebeam brand at @timebeambeauty and shop for Timebeam’s innovative longevity care at timebeam.com.Follow Skincarma on Instagram and on TikTok. Catch product reviews of Carmine’s top picks of the best skincare on the Skincarma blog. And explore Carmine’s extensive work in beauty on his website here.Product links:Timebeam Skinbeam Milky SerumTimebeam Moisture Melt Serum BalmTimebeam Bounce Mode Healthy PixieTimebeam Reset Mode Healthy Pixie—Product reviews on the Skincarma blog:Explore the Best Sunscreens for Face here.Explore the Best Retinol Face Creams and Serums here.Explore the Best Vitamin C Serums here.Explore the Best Niacinamide Serums here.Explore the Best Acne Treatments here.Explore the Best Anti-Aging Creams and Serums here.Explore the Best Face Creams for Dry Skin here.Explore the Best Face Creams for Oily Skin here.The Skincarma® Pod is where indie beauty meets fearless curiosity. Hosted by Carmine, his podcast pulls back the curtain on the beauty industry with sharp insights, candid interviews, and a healthy dose of irreverence. From deep dives into ingredient science to raw conversations with dermatologists, brand founders, and industry insiders, each episode is a no-BS exploration of what really matters in skincare: how to attain and maintain healthy skin. If you’re obsessed with products, passionate about transparency, and love calling out hype, this is the place to learn, question, and glow smarter.The Skincarma® Blog is written and curated by skinfluencer, skincare junkie and Brooklyn writer Carmine Montalto. With 25 years of expertise in beauty across every category, Carmine has helped build multiple consumer brands from the ground up. He’s named 100s of skincare, haircare & makeup products – some of which are probably in your bathroom cabinet right now! And, he’s tested 1,000s of products, the best of which can be found reviewed on his blog at skincarma.com.With the right skincare routine including sunscreen...You CAN change your skin’s destiny!™The Skincarma® Blog is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Skincarma® at skincarma.substack.com/subscribe