The Skinny on Sustained Weightloss

from Outside Health and Fitness · host Outside Health and Fitness

Sustained Weight Loss In this episode of the Outside Health and Fitness podcast I talk with Dr. Eddie Fatakhov and he shares the skinny on sustained weight loss.On today’s show you’ll discover……why fad diets just don’t work …how you can lose weight and maintain a healthy lifestyle … and 5 easy things you can do right now to boost your metabolism and improve your healt Also Jessica Bailey is back to share a tip on helping you get more from your push-ups in this week’s Sassy Girl Exercise Tune-up.call the show: 207-370-9797 email: [email protected] Notes: OutsideHealthandFitness.com/114 #weightloss #healthylifestyle #healthyeating

Episode metadata supplied by the publisher feed · Published Mar 9, 2015

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The Skinny on Sustained Weightloss

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