The sleep hormone your hair follicles also respond to — and why the gummy on your nightstand isn't the same thing.

From Root to Ritual by Laritelle Organic. You probably already have melatonin in your house. Most people do — it's the most popular sleep supplement in the US, sitting in a gummy or capsule form on a lot of nightstands. And if you've read anything about hair and circadian rhythms, you may have wondered whether taking more of it would help. The honest answer is: not in the way you're probably thinking. But there is a real melatonin-hair st... Read the full article: https://laritelleorganic.com/blogs/news/the-sleep-hormone-your-hair-follicles-also-respond-to-and-why-the-gummy-on-your-nightstand-isnt-the-same-thing