The Sleep Revolution book-My Biggest Takeaways

#69 There was a time in early 2016 when I was running on 4 hours of sleep regularly.   My reselling business was at its highest peak.   I hired two employees to help me in the business.   I was also podcasting and trying to rebuild my Kindle publishing business.   All the while, holding a full time job.   At my front desk job, I would nod off while I was standing.   This was a scary, regular occurrence .   It got bad. Click here to read the rest of the post. http://bit.ly/2rdeOi6  You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at [email protected]  Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http://improveandhavefun.com  If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http://ebay.to/2e5mvmj  or my Amazon link: http://amzn.to/2dRu3IM  Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https://www.instagram.com/paul_pvp_perez/   Twitter: https://twitter.com/Paul_PVP_Perez   Facebook: https://www.facebook.com/pvpluvzlieff    Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa  Android http://bit.ly/2p5fgQx  YouTube http://bit.ly/2ixiRo4  iHeartRadio http://bit.ly/2oBLZdX  Stitcher http://bit.ly/2p8oTi2  TuneIn http://bit.ly/2oE6xUQ  Soundcloud http://bit.ly/2oEfXPS  Google Play http://bit.ly/2oEizNZ