The Sleep Secret! episode artwork

EPISODE · Mar 21, 2026 · 23 MIN

The Sleep Secret!

from SHEO Diaries

What happens when the worst moment of your life becomes the mission of your lifetime?In this episode of SHEO Diaries, I sit down with Ria Rustagi — Forbes 30 Under 30 honoree, CEO of Sychedelic, one of the UN's Top 75 Women in Business at the G20 Summit, and a Shark Tank India Season 2 alumna — for one of the most honest, raw, and inspiring conversations we've had on this show.Ria's journey into neurotech didn't begin in a boardroom. It began in a stroke ICU, watching her 25-year-old sister Pankuri fight for her life after a brain infection that went misdiagnosed for over a year. That loss didn't break Ria — it built her. She went on to co-found Neuphony, India's first consumer neurofeedback wearable, and after a bold pivot, launched Sychedelic — an AI-powered headphone that uses neurostimulation and binaural beats to help you sleep, focus, and regulate your mood in just 15 minutes.But this episode isn't just about neurotech. It's about what it truly takes to build something meaningful when the world isn't ready for your idea, when your first venture doesn't work out the way you planned, and when you're doing all of it as a woman, a co-founder, and a new mother.In this episode we talk about:— The misdiagnosis that cost Ria her sister and ignited a global mission— Why Neuphony didn't scale and what she learned from that pivot— How Sychedelic uses AI and neurostimulation to solve the sleep crisis— What real partnership looks like when your co-founder is also your husband— The role male allies play in the success of women entrepreneurs— Why sleep is the most underrated health crisis of our generation— Her advice for every woman founder stuck in her "Neuphony phase"Ria's bold step for you this week:You already know the answer. Stop listening to the noise around you and start listening to that small, deep inner voice. Every time Ria doubted herself, she made things harder. Trust your instinct — it has never been more important than right now.This week's takeaway:If the market isn't ready for your big idea, find the version the market IS ready for. Don't change the mission. Change the vehicle. And keep going.---Connect with Ria Rustagi:Instagram: https://www.instagram.com/riarustagiofficial/Learn more about Sychedelic: https://sychedelic.com/Instagram: @sheo_diaries: https://www.instagram.com/sheo_diaries/---If this episode moved you, please subscribe, leave a review, and share it with a woman in your life who is working towards her next bold ambition. Every share helps this story reach someone who needs to hear it.#SHEODiaries #RiaRustagi #WomenEntrepreneurs #Neurotech #Sychedelic #BrainHealth #WomenInBusiness #Forbes30Under30 #SharkTankIndia #WomenFounders #Podcast #SleepScience #MaleAllies #BoldAmbition

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The Sleep Secret!

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How long is this episode of SHEO Diaries?

This episode is 23 minutes long.

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This episode was published on March 21, 2026.

What is this episode about?

What happens when the worst moment of your life becomes the mission of your lifetime?In this episode of SHEO Diaries, I sit down with Ria Rustagi — Forbes 30 Under 30 honoree, CEO of Sychedelic, one of the UN's Top 75 Women in Business at the G20...

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