The Sleep Upgrade You Didn’t Know You Needed episode artwork

EPISODE · Dec 18, 2025 · 9 MIN

The Sleep Upgrade You Didn’t Know You Needed

from Prosper U Podcast · host Prosper U

In this episode of Prosper U, we break down why sleep is the most underrated performance tool in your life. Through global stories, humor, updated research insights, and deep connection to the struggles of young professionals and entrepreneurs, we uncover how better sleep transforms your energy, focus, creativity, leadership, and overall well-being. This episode is your invitation to stop glorifying burnout and start embracing rest as a strategy for success.

Episode metadata supplied by the publisher feed · Published Dec 18, 2025

Embed this episode

NOW PLAYING

The Sleep Upgrade You Didn’t Know You Needed

0:00 9:56

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Prosper U Podcast?

This episode is 9 minutes long.

When was this Prosper U Podcast episode published?

This episode was published on December 18, 2025.

Can I download this Prosper U Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!