The Slow AF Run Club by Martinus Evans

https://thebookvoice.com/podcasts/2/audible/62490 to listen full audiobooks. Title: The Slow AF Run Club Author: Martinus Evans Narrator: Martinus Evans Format: mp3 Length: 5 hrs and 55 mins Release date: 06-06-23 Ratings: 4.5 out of 5 stars, 151 ratings Genres: Running & Jogging Publisher's Summary: This book is a blueprint for those who may not fit the image of a “traditional” runner—that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down—to feel empowered to lace up their shoes and embrace the body they have right now.