SUMMER SERIES: The Slow Fade: What's Really Happening When You've Emotionally Checked Out Of Your Marriage

If you've been quietly going through the motions of your marriage, you're physically there but emotionally somewhere else, you're in what I call the slow fade. Y You've probably seen the phrase "quiet quitting your marriage" floating around. What I see with clients who are in this position is a gradual emotional withdrawal that almost always happens after a long period of trying. You communicated. You suggested therapy. You said the hard things. And eventually you ran out of energy to keep trying to change someone who didn't want to change.In this episode, I'll help you tell the difference between the slow fade and actually knowing you're done, walk through what this signal is telling you, and share where to start if you're in it right now. Taking steps to break out of the limbo you're living in can feel scary, but if you let fear and doubt take over, you could be in this space for years, or even decades.  Whether you're sure you're done or genuinely don't know yet, this episode will help you stop waiting for circumstances to decide for you and get you on the path to making a conscious choice on your terms.Want more resources? Check out my blog, grab my free "24 Questions to Ask A Divorce Attorney" guide, or sign up for my free 4-Email Divorce Prep Series for a step-by-step roadmap before you meet with an attorney. Need personalized help? Book a free 15-minute call or subscribe to my newsletter for weekly tips.The Divorce Planner podcast is for educational purposes only and does not constitute legal or financial advice. Consult qualified professionals about your situation.Podcast Original Music, Editing, and Mixing by: Benjamin Robinson