The Small Beautiful Things Keeping Me Sane Right Now. episode artwork

EPISODE · Jun 8, 2026 · 20 MIN

The Small Beautiful Things Keeping Me Sane Right Now.

from Your Next Chapter · host Your Next Chapter with Sharri Harmel

Redefining midlife doesn't require blowing up your entire life with dramatic changes.In this episode, I share the small, everyday pleasures—from antique porcelain to a bizarre florist trick—that are doing more for my mental health than standard self-help advice.Discover how asking yourself what makes life feel lovely to live can completely change your perspective on your next chapter.//Join us on Substack!Join Substack to continue the conversation: https://sharriharmel.substack.com/Website: https://sharriharmel.com/LinkTree: https://linktr.ee/sharriyournextchapter

Episode metadata supplied by the publisher feed · Published Jun 8, 2026

Redefining midlife doesn't require blowing up your entire life with dramatic changes. In this episode, I share the small, everyday pleasures—from antique porcelain to a bizarre florist trick—that are doing more for my mental health than standard self-help advice. Discover how asking yourself what makes life feel lovely to live can completely change your perspective on your next chapter. //Join us on Substack! Join Substack to continue the conversation: https://sharriharmel.substack.com/ ...

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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Redefining midlife doesn't require blowing up your entire life with dramatic changes.In this episode, I share the small, everyday pleasures—from antique porcelain to a bizarre florist trick—that are doing more for my mental health than standard...

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