EPISODE · Feb 19, 2026 · 7 MIN
The Small Habits That Quietly Changed Everything
from Elvis Duran's After Party · host Elvis Duran Podcast Network and iHeartPodcasts
From daily walks and post-show boundaries to volunteering, stretching, and skincare routines, the room opens up about the tiny changes that made a real impact. A surprisingly grounding conversation about routines that actually stick—and why starting small works.See omnystudio.com/listener for privacy information.
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The Small Habits That Quietly Changed Everything
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This episode is 7 minutes long.
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This episode was published on February 19, 2026.
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