The Smart Way to Become a Better Runner

from The Relentless Forward Podcast · host Jeremy Jungling

Coach Mike joins Jeremy to discuss 80/20 training principles for endurance and general fitness. We also discuss how having the goal of losing weight may not be working for you, and a little about how to train in the heat of summer. This is a very informational and useful episode for runners and endurance athletes. Check it out!

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This episode is 1 hour and 1 minute long.

When was this The Relentless Forward Podcast episode published?

This episode was published on July 20, 2018.

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