The Smooth Move Groove

from Vegologie Podcast · host Jennie & Matt

In this episode, Jennie and Matt chat about ways to keep your system regular. Your routine and the way you eat changes as you move through life. They chat about what to do and what to include in your diet to ensure regularity. They talk about...3 key ways to staying regularCauses of stoppageFoods to eat to help you stay regularPlant-based Dairy and Meat Swaps: Click HERE to register for the training!

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How long is this episode of Vegologie Podcast?

This episode is 13 minutes long.

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This episode was published on June 15, 2020.

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