Skip to content
The Snapback Journey - RUNNING IT BACK episode artwork

EPISODE · Sep 14, 2026 · 32 MIN

The Snapback Journey - RUNNING IT BACK

from The Mama's Den · host Codie Elaine Oliver, Melanie Fiona, Ashley Chea

This conversation? It’s deeper than surgery. We are running back The Mama’s Den SECOND snapback convo, talking about the mental warfare of body image—the quiet, constant battle so many women face in their own minds. This year, Melanie and Codie opened up about their decision to get tummy tucks—not from a place of vanity alone, but from a place of healing, functionality, identity, and finally choosing themselves. Because for some women, this isn’t just about how you look…It’s about how you live. From abdominal separation and physical discomfort to the emotional weight of “snapback” culture, comparison, and shame—this conversation unpacks what it really means to feel disconnected from your body… and what it takes to reclaim it. The Mamas get honest about: • The mental warfare of not feeling at home in your body • The difference between repair, vanity, and personal choice • Why transparency matters—but also why every woman gets to choose her story • Letting go of shame, judgment, and the pressure to “earn” your body And maybe most importantly: Why suffering in silence shouldn’t be the standard for women. Whether you would never consider surgery, have thought about it privately, or are navigating your own body journey—this conversation creates space for honesty, freedom, and grace. You deserve to feel good in your body—whatever that looks like for you. Yes, YOU! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Sep 14, 2026

Embed this episode

Ready to play

The Snapback Journey - RUNNING IT BACK

0:00 32:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Mama's Den?

This episode is 32 minutes long.

When was this The Mama's Den episode published?

This episode was published on September 14, 2026.

Can I download this The Mama's Den episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!