The Sneaky Ways We Self-Sabotage… That Look Like Productivity episode artwork

EPISODE · Dec 14, 2025 · 8 MIN

The Sneaky Ways We Self-Sabotage… That Look Like Productivity

from The Intentional You · host Dr Rosh

In this episode, I’m talking about the subtle ways we, asbusy working mums, hold ourselves back without even realising. These habits often look productive from the outside, but end up draining our time, energy and focus. I’ll share why they show up, the brain science behind them,and some simple shifts to help you move towards the things that actually matter.https://www.drroshcoaching.com/https://www.instagram.com/dr_rosh_coaching/

Episode metadata supplied by the publisher feed · Published Dec 14, 2025

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The Sneaky Ways We Self-Sabotage… That Look Like Productivity

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