EPISODE · Dec 14, 2025 · 8 MIN
The Sneaky Ways We Self-Sabotage… That Look Like Productivity
from The Intentional You · host Dr Rosh
In this episode, I’m talking about the subtle ways we, asbusy working mums, hold ourselves back without even realising. These habits often look productive from the outside, but end up draining our time, energy and focus. I’ll share why they show up, the brain science behind them,and some simple shifts to help you move towards the things that actually matter.https://www.drroshcoaching.com/https://www.instagram.com/dr_rosh_coaching/
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The Sneaky Ways We Self-Sabotage… That Look Like Productivity
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