The snooze button

How many have done this, you set an alarm, open your eyes and slap your phone until you hit that snooze button. What has been accomplished by doing this? Will you get more sleep? Will you feel more rested? Or have you just set back what it was that you set forth to do? What happens when we hit the snooze button on our daily goals in life? Does that set back the same progress? The answer is always YES. Stop hitting that snooze buttons on your goals!