The Snowball Effect Begins

 Welcome to the very first episode of The Snowball Effect! In this kickoff, Dr. Snowball breaks down what this podcast is all about — how small, consistent changes in your health can build powerful momentum over time. You’ll get a glimpse into Dr. Snowball’s mission, mindset, and what you can expect from future episodes. Whether you're dealing with pain, bouncing back from injury, or just trying to move and feel better, this is where your snowball starts rolling.