The Sober Curious Landscape with Abbie Romanul — How to Start Your Sober Journey

If you're sober curious and wondering where to even begin, this episode is your starting point. In this episode of the Sober Vibes Podcast, I sit down with Abbie Romanul — Founder and CEO of Raising the Bar — to break down the growing sober curious landscape and what it really looks like to question your relationship with alcohol. Together, we unpack what "sober curious" actually means, practical first steps for anyone exploring how to quit drinking, and how motherhood shifts when you're doing it alcohol-free. Whether you're sober curious, sober-questioning, or just tired of the wine-mom culture, this conversation will meet you right where you are.In this episode, you'll learn:What it really means to be sober curiousSimple tips to help you start your sober journeyHow motherhood looks and feels different in sobrietyWhat Raising the Bar is and the work Abbie is doingYou don't have to hit rock bottom to be curious about a life with less alcohol — curiosity alone is enough to begin.Resources mentioned:Stop Starting Over — the self-guided program to break the drinking cycle for goodSober Breakthrough Session — a custom-recorded coaching plan to get you unstuckSobriety Circle — the membership community for women living alcohol-freeFree Resources for Sobriety The Sober Focus program mentioned in this episode is retired. Thank you for listening. Reviews help the show — please rate, review, and subscribe to the Sober Vibes Podcast.Thank you to our Sponsor! As a show listener, you get exclusive discounts. ORGANIFI — shop supplements and save 20% at checkout with code "sobervibes." Greens and Gold are a must.Connect with Courtney:Follow Sober Vibes on InstagramConnect with Abbie:WebsiteInstagramThank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book