Sober Summer Experiment: Curious About Firsts?   EP 122 episode artwork

EPISODE · May 12, 2026 · 20 MIN

Sober Summer Experiment: Curious About Firsts? EP 122

from Sober & Lit Podcast · host Susan Larkin & Ruby Williams

What if this summer didn’t have to end the same way it always does?You start June saying, “I’m going to cut back.”Then come the vacations… the patio drinks… the girls trips… the BBQs… and suddenly it’s September and you’re exhausted, anxious, inflamed, and promising yourself you’ll “start again Monday.”But what if this summer became the one where you finally tried something different?In this episode of the Sober & Lit podcast, we’re talking about The Sober Summer Experiment... and why your first alcohol-free “firsts” might completely change the way you think about fun, confidence, vacations, and even yourself. We’re diving into the real reason summer feels so triggering, why social pressure can feel so intense, and how to stop white-knuckling your way through the season.✨ This isn’t about perfection.✨ It’s about curiosity.✨ It’s about experimenting.And it’s about discovering what’s possible when you stop starting over… and start showing up for yourself in a whole new way. ⭐ Join Coach Ruby inside The Sober Summer Experiment and get support for every alcohol-free “first”... vacations, barbecues, concerts, cravings, and more. 🧡 Join the Sober Summer Crew now and spend the summer with women who truly get it. We Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

What if this summer didn’t have to end the same way it always does? You start June saying, “I’m going to cut back.” Then come the vacations… the patio drinks… the girls trips… the BBQs… and suddenly it’s September and you’re exhausted, anxious, inflamed, and promising yourself you’ll “start again Monday.” But what if this summer became the one where you finally tried something different? In this episode of the Sober & Lit podcast, we’re talking about The Sober Summer Experiment... and wh...

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Sober Summer Experiment: Curious About Firsts? EP 122

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This episode is 20 minutes long.

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This episode was published on May 12, 2026.

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What if this summer didn’t have to end the same way it always does?You start June saying, “I’m going to cut back.”Then come the vacations… the patio drinks… the girls trips… the BBQs… and suddenly it’s September and you’re exhausted, anxious,...

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