The Soft Belly Breath (For Releasing Tension)

The Soft Belly Breath (for releasing tension) In this 1 minute practice, I guide you to soften your belly and breathe in a way that melts tension from the inside out. This is for anyone who has been bracing, holding, or forgetting to truly breathe. Press play, close your eyes, and let yourself return to peace. I am sending you so much love.New episodes daily. Your soul is ready. Let's align.READY TO GO DEEPER?✨ Explore Jenny's books: Find The 3-Minute Shower Reset and more at Amazon.com/author/jennygarufi ✨ Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at ⁠JennyGarufi.com⁠✨ Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: sahuoils.com/jkbars✨ Grab Jenny’s 2 free ebooks and keep up with updates via Substack: ⁠https://substack.com/@jennygarufi⁠  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.