The Soft Girl Struggle | Healing, Unlearning Survival Mode & Protecting Your Peace episode artwork

EPISODE · Jan 28, 2026 · 3 MIN

The Soft Girl Struggle | Healing, Unlearning Survival Mode & Protecting Your Peace

from Is it me or is it giving delulu? · host Sierra Smith

In this episode of my girl talk podcast, we talk about healing, unlearning survival mode, and what it really means to protect your peace. If you’ve been trying to soften after a period of stress, trauma, or constant survival, this episode is for you.Learning to be soft when you’ve had to be strong for so long isn’t easy. It takes intention, boundaries, and a lot of self-awareness.We get into emotional healing, self-discovery, and how to create a life where you feel safe, calm, and aligned.If you’re on a healing journey and learning how to slow down, rest, and choose peace, this conversation will speak to you.

Episode metadata supplied by the publisher feed · Published Jan 28, 2026

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The Soft Girl Struggle | Healing, Unlearning Survival Mode & Protecting Your Peace

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This episode was published on January 28, 2026.

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