The Solitude Paradox: Why Choosing to Be Alone Might Be Saving Your Life — Or Slowly Ending It | a Reflect Podcast by Ed Fassio episode artwork

EPISODE · Apr 2, 2026 · 8 MIN

The Solitude Paradox: Why Choosing to Be Alone Might Be Saving Your Life — Or Slowly Ending It | a Reflect Podcast by Ed Fassio

from Reflect w/ Ed Fassio · host Ed Fassio

100 people die every hour from loneliness. But a new University of Michigan study says the way we talk about being alone might be making the epidemic worse. Julius and Hale unpack the science of solitude vs. isolation — and why the difference between the two might be entirely in your head.Send us Fan Mail Support the showLISTEN TO MORE EPISODES: https://www.reflectpodcast.com

100 people die every hour from loneliness. But a new University of Michigan study says the way we talk about being alone might be making the epidemic worse. Julius and Hale unpack the science of solitude vs. isolation — and why the difference between the two might be entirely in your head.Send us Fan Mail Support the show LISTEN TO MORE EPISODES: https://www.reflectpodcast.com

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The Solitude Paradox: Why Choosing to Be Alone Might Be Saving Your Life — Or Slowly Ending It | a Reflect Podcast by Ed Fassio

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This episode was published on April 2, 2026.

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100 people die every hour from loneliness. But a new University of Michigan study says the way we talk about being alone might be making the epidemic worse. Julius and Hale unpack the science of solitude vs. isolation — and why the difference...

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