The Solutions Are Within with Tim Thomas (57)

About Tim ThomasAs a former Special Forces operator, I’ve channeled my expertise into creating some of Australia’s most impactful veteran mental health recovery programs, transforming countless lives along the way. My mission is to deliver actionable strategies and transformative insights that leave a lasting impression on your audience. With a unique blend of motivational storytelling and practical tools, I specialize in topics that your audience will deeply resonate with:Mastering optimal rest and the science of high-quality sleep.Breaking through fear and rebuilding unshakable resilience.The power of generosity and its ripple effects on success and happiness.Harnessing breathwork to eliminate stress and supercharge well-being.Together with my team, we’ve raised over $1 million for charities that create real, measurable change. Two organizations I’m particularly proud to support are the Gallipoli Medical Research Foundation, which pioneers breakthroughs in health research for veterans, and the Queensland Brain Institute, known globally for its work in neuroscience and mental health.I pride myself on providing not just inspiration but real, tangible value that your listeners can implement immediately to improve their wellness and unlock their potential. Whether it’s during our conversation or long after the episode airs, my goal is to empower your audience with tools to enhance their lives.At the heart of it all, I’ve discovered that connection—both to ourselves and others—is the foundation of a truly meaningful life. My approach is rooted in the belief that we’re all in this together, and when one of us wins, we all rise.Tim's LinksThese links are for immediate and natural sleep improvement; They’re my company's online resource called - The ‘Breathwork in Bed’ app. The app will guide you to sleep with peace and out of bed with power. What's more is that we are currently GIVING AWAY 28 days free sleep. Enjoy!Links are for Apple/smartphones & Google/AndroidsApple link: https://apps.apple.com/app/apple-store/id6575362285?pt=127061224&ct=BIB50K&mt=8 Google Link:https://play.google.com/store/apps/details?id=com.breathworkinbed.bibsleepapp20&hl=en www.breathworkinbed.com.au https://www.instagram.com/breathworkinbed/ https://www.facebook.com/breathworkinbed https://www.tiktok.com/@breathworkinbed?is_from_webapp=1&sender_device=pc Free for the first 20 clicks! This is my Breathwork in Bed audiobook, narrated by me.https://drive.google.com/file/d/1V98IW0DdoH_-k4xZGRpokolXMLXhwEP4/view?usp=drivesdkFor those who prefer to read & see pictures, This is the PDF of the same book.https://drive.google.com/file/d/1zFR4B_jKg2fUi3e82XQtpS2ITu7OC-Db/view?usp=sharing This is the tutorial for the three breaths that totally relax you. I call them the breath of PEACE and POSSIBILITYhttps://drive.google.com/file/d/1ttGHSAQwIuJ8hUrpdHu0SGoX53Fsv_3V/view?usp=sharingPodcast linksWebsite https://tinakinneyclarke.com/voices-of-healing-podcast/Facebook https://www.facebook.com/voicesofhealingpodcastInstagram https://www.instagram.com/vohpodcast/YouTube https://www.youtube.com/@stargazingangelllc TikTok https://www.tiktok.com/@tinaclarke222More about your Podcast host, Tina Clarke, Shamanic ReikiMaster Teacher, Stargazing Angel LLC: https://my.linkpod.site/TinaKClarke