The Soul House Episode 12: How to make good habits

from The Soul House - 더 소울 하우스 · host Ray Soul

성공한 사람들은 좋은 습관을 통해 자기계발을 합니다. 매일 매일 하는 습관속에 실제적으로 삶에 도움을 줄 수 있는 작은 습관을 더해서 삶을 더 풍부하게 만들 수 있습니다. 제임스 클리어의 저서 “Atomic Habits” 는 이런 습관을 기를 수 있는 방법을 아주 구체적인 예시와 함께 제공합니다. 우리들에게는 어떻게 적용 할 수 있을까요?

What this episode covers

좋은 습관을 기르는 법 1) 아이덴티티를 새롭게 하라 2) 가장 쉬운 습관 부터 시작하라 3) 이미 가지고 있는 습관안에 니가 원하는 습관을 더하라 - "Atomic Habits by James Clear 음악 크레딧: Intro Music: Refresh Your Mind (Art Hirahara, Ray Soul) Outro Music: 습관 (조원선.작사.작곡 지누.편곡) by 롤러코스터 더 소울 하우스는 비영리 예술단체 One Soul Fellowship Inc. 의 후원으로 제작됩니다. www.osfnyc.org

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The Soul House Episode 12: How to make good habits

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This episode is 32 minutes long.

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This episode was published on June 23, 2019.

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