The Sounds of a 100 Mile Race w/Ryan Head | S4E39

A podcast episode recorded DURING Ryan's First 100 mile race! This episode spotlights the raw the emotional footage of a 100 mile race in the moments right when they happen. Listen to the audio clips taken throughout the race and experience the highs and lows of the Wasatch 100 with Ryan Head.Ryan had the goal to run the Wasatch 100 for the past 6 years and finally achieved his dream. After DNFing his first 100 attempt he changed his training style and buckled down to make sure he could defeat the 100 mile distance. Join in his journey here!Ryan's Wasatch 100 race recaphttps://open.spotify.com/episode/4XAyGN7cQn1iygQf2kt460https://podcasts.apple.com/us/podcast/trail-to-100/id1502593062 Ryan's first episode:SpotifyAppleContact Links:Ryan's Instagram: https://www.instagram.com/ry_head/Nate's Instagram: https://www.instagram.com/nate_allred/~Leave us a review!~Click here to leave a review on appleClick here to rate us on Spotify_____________________________________________________________________________________________Other Links:Coaching for beginner ultrarunners: www.trailto100.comGet a Trail to 100 T-shirt: www.trailto100.comSelf-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videosSupport Trail to 100 here: https://www.buzzsprout.com/905920/supportSupport the show