EPISODE · Oct 22, 2025 · 6 MIN

The Space Between: Learning to Hold 2 Truths

from Cultivating Her: Breaking Taboos, Balancing Hormones & Redefining Women’s Health · host Cultivated Health

Kristy shares a deeply personal story about her weekend in Pittsburgh — from cheering on her daughter at cross country districts to dancing through a neon-lit 5K alone. Through the lens of real-life experience, she explores what it means to live in duality: to be both mother and wild woman, soft and strong, grounded and free. This episode is an embodied reflection on nervous system regulation, feminine wholeness, and the kind of healing that comes when we stop trying to “fix” our contradictions — and start honoring them as capacity. Check out the blog here

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This episode is 6 minutes long.

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This episode was published on October 22, 2025.

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