The Spark Weekly | June 21 | Paul Miller's Law and Jawon Chisholm on Mental Health episode artwork

EPISODE · Jun 20, 2026 · 44 MIN

The Spark Weekly | June 21 | Paul Miller's Law and Jawon Chisholm on Mental Health

from The Spark · host WITF

In recognition of Men’s Health Month, we feature former Pittsburgh Steeler turned certified personal trainer Jawon Chisholm. He shares what it really takes to stay physically and mentally strong after leaving professional sports, and how that journey shapes his work coaching everyday men. We explore the challenges men face when starting or restarting a fitness journey, the mission behind his “Struggle to Succeed” program, and how his growing “Run with Jawon” event is building community through health. Jawon also opens up about the adversity and life experiences that continue to fuel his commitment to helping others succeed. Paul Miller’s Law is a Pennsylvania distracted driving law that prohibits the use of handheld mobile devices while driving. It targets a major cause of crashes—drivers using their phones for texting, social media, or other activities that take their eyes and attention off the road. We speak with Fritzi Schreffler about this new law, and what it means for Pennsylvania Drivers. 

Episode metadata supplied by the publisher feed · Published Jun 20, 2026

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The Spark Weekly | June 21 | Paul Miller's Law and Jawon Chisholm on Mental Health

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