The Spectrum Girl's Survival Guide by Siena Castellon

https://thebookvoice.com/podcasts/2/audible/67191 to listen full audiobooks. Title: The Spectrum Girl's Survival Guide Author: Siena Castellon Narrator: Jennifer English Format: mp3 Length: 5 hrs and 39 mins Release date: 04-23-20 Ratings: 4.5 out of 5 stars, 7 ratings Genres: Health, Lifestyle & Relationships Publisher's Summary: This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?' through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge.