The Spin Cycle Episode 036
from The Spin Cycle Hosted by The Anxiety Sisters
Join Abs and Mags in their fascinating conversation with neuroscientist and fellow Anxiety Sister Dr. Wendy Suzuki about “good anxiety.” Learn new techniques to manage anxiety such as “joy conditioning” as well as how to give your brain a neurochemical “bubble bath” and make your hippocampus “bigger and fluffier.” Not sure what a hippocampus is? Tune in to find out!
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Frequently asked questions
How long is this episode of The Spin Cycle?
This episode is 37 minutes long.
When was this The Spin Cycle episode published?
This episode was published on October 26, 2021.
Can I download this The Spin Cycle episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.