The Spin Cycle Episode 045
from The Spin Cycle Hosted by The Anxiety Sisters
In our last BFF-cast of Season 5, Mags and Abs tackle shame and its effect on our mental health. We talk about how shame and anxiety are related and what to do to manage both. As usual, we get up close and [too] personal...? You be the judge!
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Frequently asked questions
How long is this episode of The Spin Cycle?
This episode is 27 minutes long.
When was this The Spin Cycle episode published?
This episode was published on May 12, 2022.
Can I download this The Spin Cycle episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.