The Spiritual and Physical Benefits of Fasting w/Nathaniel

In this weeks episode, Nathaniel and I talk about the benefits of fasting, different types of fasting( dry fasting, water fasting), how to prepare for a fast and break one, and much moreAbout Nathaniel:Nathaniel is a singer, voice teacher, writer, coach, and healer. Contact him at [email protected], regarding voice lessons, coaching, and healing of any issue. He specializes in spiritual transformation, especially for men who are interested in s 3 xual continence, semen retention, and spiritual growth, including those with s 3 xual addiction, childhood trauma, or anything else that appears to stand in the way of complete freedom in love, health, happiness and full self-expression. He also trains singers, in every style of music, and combine voice lessons with the work of holistic healing and transformation. Timeline 0:00:00 Intro 0:00:51 Opening Question 0:01:56 How Nathaniel got into fasting 0:04:40 the master cleanse fast 0:11:10 The benefits of fasting/Did fasting become a routine for Nathaniel after his first fast 0:23:45 Research done on dry fasting 0:31:43 How to properly prepare for a dry fast 0:40:54 Fasting for spiritual and physical maintenance 0:43:44 My experience dry fasting/facing death 0:48:10 Nathaniel's Routine during a 5-10 day dry fast 1:04:23 How to properly break a dry fast 1:11:50 Where to find Nathaniel Find Nathaniel Here YouTube channel: https://youtube.com/@semenretentionjourney Substack blog: https://semenretention.substack.com Email: [email protected] Find me here: Apple Podcast/Spotify (Audio): https://anchor.fm/ezekiel-funches Podcast Clips: https://youtube.com/channel/UC45XsZw4LpPe3HicS4s7KvQ 3rd Channel: https://www.youtube.com/channel/UCiVs_dLp5JfFnwSnu2Dsv8Q IG: https://instagram.com/ezekiel011?igshid=YmMyMTA2M2Y= Facebook: https://m.facebook.com/joseph.funches.3 Tik Tok: https://vm.tiktok.com/ZTR8CtRS7/ Outro Music Credits Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b... Darren Curtis- Camelot Monastery https://www.youtube.com/watch?v=a4Vgb8UC07I Business inquiries/Collabs: [email protected] Feel free to Donate: https://cash.app/$zeman47 https://www.paypal.me/EzekielFunches