The Spiritual Practices That Saved My Life | Spirituality vs. Religion episode artwork

EPISODE · Apr 23, 2026 · 40 MIN

The Spiritual Practices That Saved My Life | Spirituality vs. Religion

from Soultribe Podcast

There is a difference between performing your faith and living it — and Aunty Charmaine spent years not knowing the difference.In this solo teaching episode, she gets honest about growing up doing everything right — the church, the songs, the pew, the performance — and still feeling completely empty. And she testifies to the moment that changed everything and the five daily spiritual practices that rebuilt her life, her business, and her calling from the inside out.This episode draws on the ancient wisdom of The Odyssey — the story of a man who spent twenty years trying to get home — and connects it directly to the spiritual journey every Soul Tribe member is on right now. You will hear about the Sirens that pull you off course, the Penelope inside you that has been holding the vision, and the daily practice that becomes the mast you tie yourself to when the noise gets loud.In this episode Aunty Charmaine covers: The honest difference between religion and spirituality. Why performing faith leaves you exhausted and disconnected from GOD Source. The five daily practices — stillness, ancestral connection, body as sacred ground, the power of words, and sacred community — that rebuilt everything. What ancestral wisdom has to do with your daily practice. And the one question every listener needs to answer before this week is over.This episode is for the person who was raised in church but something feels missing. The person who left religion and does not know what to call themselves now. The person who is somewhere in between and is finally ready to build something daily, intentional, and entirely their own.Your next step starts here:Go deeper every week at soultribe.media — your new home for practical spirituality, honest community, and soul-led wisdom that actually works in your real life.Sacred tools to support your daily practice — including the Peace Be Still Herbal Tea Blend and the Open Your Eyes Ritual System — are available now at beadsandpotions.com. Use code SOULFAM for 20% off.Annual Patreon members get both monthly virtual classes FREE. Join at patreon.com/soultribemedia.Subscribe on all platforms so you never miss a Thursday episode. Share this with one person who needs it today.Not intended as medical advice. Products referenced are available at beadsandpotions.com and have not been evaluated by the FDA.Support the show

There is a difference between performing your faith and living it — and Aunty Charmaine spent years not knowing the difference. In this solo teaching episode, she gets honest about growing up doing everything right — the church, the songs, the pew, the performance — and still feeling completely empty. And she testifies to the moment that changed everything and the five daily spiritual practices that rebuilt her life, her business, and her calling from the inside out. This episode draws on the...

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The Spiritual Practices That Saved My Life | Spirituality vs. Religion

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This episode is 40 minutes long.

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This episode was published on April 23, 2026.

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There is a difference between performing your faith and living it — and Aunty Charmaine spent years not knowing the difference.In this solo teaching episode, she gets honest about growing up doing everything right — the church, the songs, the pew,...

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