The Sport of CrossFit Vs CrossFit Training

What this episode covers

Do you need to compete in CrossFit to still be a CrossFitter? On today’s episode Belinda and Greg discuss competitive CrossFit and the exercise programme that is CrossFit. Should you compete in CrossFit? What part of CrossFit is actually the sport and what part is the fitness regime? Listen to today’s episode and find out how much everything has changed since the start of the CrossFit Games to now and why we should be focussing on our health goals rather than the elite fitness aspirations.

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Frequently Asked Questions

How long is this episode of CrossFit Flourish Radio?

This episode is 44 minutes long.

When was this CrossFit Flourish Radio episode published?

This episode was published on March 10, 2020.

What is this episode about?

Do you need to compete in CrossFit to still be a CrossFitter? On today’s episode Belinda and Greg discuss competitive CrossFit and the exercise programme that is CrossFit. Should you compete in CrossFit? What part of CrossFit is actually the sport...

Can I download this CrossFit Flourish Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.