CrossFit Flourish Radio
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CrossFit Flourish Radio is a health podcast hosted by CrossFit Flourish. It has 5 episodes, with the latest published March 2020.
Don't just exist. Flourish! Weekly episodes discussing what's been happening within our gym and where things are headed. General fitness and wellness info for our members and locals of Jimboomba, Beaudesert, Yarrabilba and surrounds. We talk programming, training, nutrition, lifestyle and interview guests on a range of topics of interest to our local CrossFit community.
health ·en ·5 episodes
The Sport of CrossFit Vs CrossFit Training
Why Do I Do This To Myself??
Training vs Competing and Overtraining vs Under Recovery
Is specialising in sports breaking our children?
Coach Greg Chats With Our Awesome Member Jenna
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