The Sports Ethicist-Psychology of Mental Toughness and Resilience in Sport

from Examined Sport · host The Sports Ethicist

Dr. Shaine Henert of Rock Valley College joins the program to discuss what mental toughness and resilience are and how they affect performance in sport. We discuss the components of resilience such as confidence and control, and also ways to improve and develop resilience.

Episode metadata supplied by the publisher feed · Published Jan 27, 2014

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The Sports Ethicist-Psychology of Mental Toughness and Resilience in Sport

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