EPISODE · Jan 27, 2014 · 59 MIN
The Sports Ethicist-Psychology of Mental Toughness and Resilience in Sport
from Examined Sport · host The Sports Ethicist
Dr. Shaine Henert of Rock Valley College joins the program to discuss what mental toughness and resilience are and how they affect performance in sport. We discuss the components of resilience such as confidence and control, and also ways to improve and develop resilience.
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