The Sporty Girl's Guide to Getting Dressed with Brett Chody

Content creator and marathon runner Brett Chody joins us for what we're calling the sporty girl's guide to getting dressed — a practical conversation about building a wardrobe around an active life without sacrificing style.We get into all of it: how being an athlete shapes the way you see your body and get dressed, the bags she's investing in (and why she gravitates toward color over classics), her honest take on wearables and why she finally took off her Oura Ring, and the exact brands and pieces she reaches for every single day.We also talk about Bites Run Club — how a spontaneous Instagram story turned into 150 girls showing up to run Central Park, and why in-person community might be one of the most underrated things you can build right now. Plus the runner uglies, men's deodorant as a life hack, designing her own Nike shoe, and the wardrobe advice she gives every woman who moves a lot and actually wants to get dressed.Shop all items mentioned in the episode: https://shopmy.us/shop/collections/5831698In this episode, we get into:How being a marathon runner has completely shaped the way Brett gets dressed — and why athletes often have the most instinctive sense of personal styleThe sporty girl uniform that actually works: the exact jeans, tops, and shoes Brett reaches for when she wants to look put together without trying too hardWhy she sizes up in almost everything she buys — and why she tells her followers to stop looking at the tagThe bag conversation: why she invests in color over classics, the pistachio suede Chanel she ran a race for, and what her Bottega, Prada Cleo, and Andiamo all say about her styleHer honest Oura Ring confession — why she wore it every day for a year, what finally made her take it off, and whether she'd ever go backThe Apple Watch debate: why she thinks it's "tears" as a fashion accessory and what she actually wears on her wrist insteadHer go-to workout gear broken down by activity — what she runs in versus what she wears to Pilates, and why those are two very different wardrobesDesigning her own Nike Vomero+ colorway and why it felt like a full-circle moment from her Nike ID days in high schoolHow Bites Run Club started with one Instagram story and 150 girls showing up to Central Park — and why she thinks in-person community is what people are craving most right nowThe post-grad loneliness no one talks about — and how finding a hobby with a built-in community can change everythingThe deodorant hot take that stopped us in our tracks (hint: it's from the men's aisle)Her dessert bowl wardrobe breakdown: the piece she's had since high school that's still in heavy rotation, the brand she keeps buying in multiples, and what recently got retiredBrett Chody Instagram: https://www.instagram.com/brettsbitesLet’s Get DressedYouTube: www.youtube.com/@livvperezInstagram: www.instagram.com/letsgetdressedpodNewsletter: https://substack.com/@livvperezLiv Perez Instagram: www.instagram.com/livvperezTikTok: www.tiktok.com/livv.perezShopMy: https://shopmy.us/livvperezLet’s Get DressedYouTube: https://www.youtube.com/@livvperezInstagram: https://www.instagram.com/letsgetdressedpod/Newsletter: https://substack.com/@livvperezLiv Perez Instagram: www.instagram.com/livvperezTikTok: www.tiktok.com/livv.perezShopMy: https://shopmy.us/livvperez Hosted on Acast. See acast.com/privacy for more information.