The Spotlight Effect

In this episode, I talk about the human tendency to focus on ourselves and believe that everyone else is doing the same. I discuss how we live in our own heads and let our insecurities stop us from trying new things, out of fear that other people are just as aware of our flaws as we are. I share my experience at my previous high school and open up about two toxic traits I developed from being in an environment that punished any attempt to try something new.I hope this episode helps you feel freer to be yourself.