The Spring Produce Guide You'll Actually Use episode artwork

EPISODE · May 4, 2026 · 19 MIN

The Spring Produce Guide You'll Actually Use

from Eat Your Seasons · host Ashtin Cope

In this episode of Eat Your Seasons, we’re diving into one of my favorite topics: spring produce. There’s just something so refreshing about this time of year. After months of cozy, hearty meals, spring invites us to lighten things up and bring more greens and freshness back to our plates.I’m sharing my favorite spring fruits and vegetables. Here's a hint: asparagus, greens, leeks, radishes, and more, along with simple ways I love to prepare them, plus a few new ideas I’m excited to try this season. Think of this as both inspiration and an invitation to experiment right alongside me.We’ll talk about the beauty of seasonal transitions, how to balance those lingering cozy meals with fresh, energizing additions, and why this time of year is perfect for slowly stepping out of winter’s slower rhythm and into something a little lighter, brighter, and more alive.If you’ve been wanting to eat more seasonally but keep it simple and doable for your family, this episode is for you.JOIN MY PINTEREST BOARD FULL OF SEASONAL RECIPES: https://pin.it/cM4cD7qrt

In this episode of Eat Your Seasons, we’re diving into one of my favorite topics: spring produce. There’s just something so refreshing about this time of year. After months of cozy, hearty meals, spring invites us to lighten things up and bring more greens and freshness back to our plates. I’m sharing my favorite spring fruits and vegetables. Here's a hint: asparagus, greens, leeks, radishes, and more, along with simple ways I love to prepare them, plus a few new ideas I’m excited to try this...

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The Spring Produce Guide You'll Actually Use

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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This episode is 19 minutes long.

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This episode was published on May 4, 2026.

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In this episode of Eat Your Seasons, we’re diving into one of my favorite topics: spring produce. There’s just something so refreshing about this time of year. After months of cozy, hearty meals, spring invites us to lighten things up and bring more...

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