The Squat Episode

In episode 16 of the RBI Performance Podcast, Steven and Blair continue the Summer Strength Series with an in-depth discussion on squatting for athletic performance. They dive into how to squat correctly, what different kinds of squats there are and when they might be appropriate, and how athletes with an injury can still benefit from squatting variations. Enjoy!

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The Squat Episode

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How long is this episode of RBI Performance Podcast?

This episode is 46 minutes long.

When was this RBI Performance Podcast episode published?

This episode was published on May 31, 2017.

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