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EPISODE · Mar 24, 2026 · 5 MIN

The Squat Test For Sciatica

from Functional Rehab Podcast · host Dr. Ashley Mak, PT, DPT, CSCS

Dr. Ashley explores the importance of proper squat mechanics for sciatica relief and overall spinal health. He emphasizes how movement patterns impact nerve health and provides practical tips for self-assessment and improvement. Are you a Marin County, California resident or live in the SF bay area? Visit dragonphysicaltherapy.com Interested in learning more about your sciatica recovery? Check us out at ifixyoursciatica.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Mar 24, 2026

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The Squat Test For Sciatica

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This episode was published on March 24, 2026.

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