The Stages of Labour: Overview episode artwork

EPISODE · Feb 11, 2026 · 16 MIN

The Stages of Labour: Overview

from Prepare

Send us Fan MailIn this episode, Dr Rangi is joined by midwife Erica Spessot to kick off a six-part series exploring the stages of labour, all the way to your baby’s Birth Day.This 16-minute overview walks through every stage of labour, from the very first contraction to recovery and bonding with your baby, highlighting the key moments in between.The Stages of Labour series includes:OverviewFirst Stage: Latent (Early) LabourFirst Stage: Active LabourSecond StageThird StageFourth StageStay tuned for upcoming episodes, where each stage is explored in greater detail so you know what to expect every step of the way.

Episode metadata supplied by the publisher feed · Published Feb 11, 2026

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Send us Fan Mail In this episode, Dr Rangi is joined by midwife Erica Spessot to kick off a six-part series exploring the stages of labour, all the way to your baby’s Birth Day. This 16-minute overview walks through every stage of labour, from the very first contraction to recovery and bonding with your baby, highlighting the key moments in between. The Stages of Labour series includes: OverviewFirst Stage: Latent (Early) LabourFirst Stage: Active LabourSecond StageThird StageFourth StageStay...

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The Stages of Labour: Overview

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This episode was published on February 11, 2026.

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