The Stages of Labour: Stage 1 - Early (Active) Labour episode artwork

EPISODE · Feb 25, 2026 · 21 MIN

The Stages of Labour: Stage 1 - Early (Active) Labour

from Prepare

Send us Fan MailIn this episode, Dr Rangi is joined by midwife Erica Spessot as they continue their six-part series exploring the stages of labour, right through to your baby’s Birth Day.This episode focuses on the early (active) phase of the first stage of labour. It explores what is happening from when the contractions "are long, strong, regular and here to stay",  right up until it is time to push.Topics covered in this episode include:ContractionsWaters breakingWhen to contact your healthcare provider/present to hospitalPain relief optionsTransition, the final, most intense part of active laborStay tuned for the next episode, where Rangi and Erica take a deep dive into Stage 2 of Labour (meeting your baby).

Episode metadata supplied by the publisher feed · Published Feb 25, 2026

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Send us Fan Mail In this episode, Dr Rangi is joined by midwife Erica Spessot as they continue their six-part series exploring the stages of labour, right through to your baby’s Birth Day. This episode focuses on the early (active) phase of the first stage of labour. It explores what is happening from when the contractions "are long, strong, regular and here to stay", right up until it is time to push. Topics covered in this episode include: ContractionsWaters breakingWhen to contact yo...

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The Stages of Labour: Stage 1 - Early (Active) Labour

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