The State Of The Dieting Industry, Challenge Culture & Your Values

This week we dive deep into the state of the dieting industry, challenge culture and the values/worth we attach to ourselves.  We are not against dieting, we have a business for the sole purpose of it, but we do beleive the fact that people shouldn’t be living trying to diet year after year.  But what causes us to think this way? What causes us to live in a state of yo-yo dieting, challenge culture or looking for the next best thing to control our weight? Why do people want to diet in the first place? Is this something they want or it is something they believe they should?   If so why?   Enjoy the episode, this is a cracker and we hope by the end of it you’re at least thinking differently about ‘dieting. Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.